Should You Try the 75 Hard Challenge? Experts Warn Risks May Outweigh Benefits

10 hours ago

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The 75 Hard program demands 75 consecutive days of strict rules covering diet, exercise, and reading. Experts weigh in on what aspects can be beneficial, the potential risks involved, and suggest smarter, more sustainable alternatives.

Source Breaking News, Latest News and Videos | CNN

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Should You Try the 75 Hard Challenge? Experts Warn Risks May Outweigh Benefits

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